Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

Add Yahoo as a preferred source to see more of our stories on Google. Fish oil supplements may not lower the risk of heart disease after all. (Getty Images) (Mensent Photography via Getty Images) ...

Fish oil supplements are loaded with omega-3 fatty acids, healthy fats your body relies on absorbing through diet. The two types of omega-3 fatty acids found in fish or fish oil, per the Cleveland ...