When thinking about the best foods for gut health, one of the top things that may come to mind may be fermented foods. Foods that go through a fermentation process contain probiotics, which are ...

Fight inflammation and improve digestion with these gut-friendly foods.

Fermented foods provide probiotics that support digestion, gut bacteria balance, and immune function.

Add Yahoo as a preferred source to see more of our stories on Google. Each subtle cultural or personal twist to a fermented dish is felt by your body's microbial community. microgen/iStock via Getty ...

Hailing from Korea, kimchi is another delicious fermented food that’s made from cabbage, radishes, and/or other vegetables. Studies suggest that it is beneficial for many aspects of health, including ...

Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re trendy. A 2024 medical study found that fermented foods boost your mood, ...

CONCORD — At a recent class on fermentation at Verrill Farm, we learned about bacteria, gases, acidity, salt brine, burping, bad fuzz, fizz, mold, and rot. Yes, the relevant vocabulary for the process ...

A typical west African menu is not complete without a fermented food or drink. These are foods that have been transformed by natural processes involving “friendly” microorganisms like bacteria or ...

This article discusses precision fermentation, as well as the nutritional profile, sustainability, and applications of fermented fat products.