The Dietary Guidelines for Americans, 2025-2030, highlight full-fat dairy, butter, and beef tallow as healthy fat sources, ...

Many nutrition guidelines recommend limiting saturated fats since these can elevate the risk for heart disease.

A 25-year observational study of 27,000 adults, a higher-fat cheese and cream diet, showed a link to lower dementia risk. An interesting connection, but not proof.

As controversy swirls over the inclusion of animal fats in new health recommendations, a leading medical expert clarifies the ...

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

A meta-analysis showed that reducing saturated fat intake was associated with reduced mortality, albeit only in high-risk individuals. For people at low to intermediate cardiovascular risk, cutting or ...

Add Yahoo as a preferred source to see more of our stories on Google. Saturated fats, which include butter, lard and shortening, are solid at room temperature. (Steve Wisbauer / Getty Images) (Steve ...

After the USDA dietary guidelines reversed course on full-fat dairy, we asked a cardiologist and dietitians to weigh in.

In a recent study published in JAMA Internal Medicine, researchers determined the relationship between animal and dietary plant fat intake with mortality from cardiovascular disease (CVD) and other ...

High trans fat intake increased ischemic stroke risk among a large cohort of postmenopausal women, but taking aspirin appears to lessen the risk, study findings published in Annals of Neurology ...

The holiday season has arrived. While this is an anticipated time of year filled with festivities and family gatherings, it also sparks concerns for those trying to navigate a healthy lifestyle.