Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

A new scientific study suggests that working out may reduce symptoms of depression to a similar extent as psychological ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Exercise may reduce symptoms of depression almost as much as psychological therapy, according to an updated Cochrane review.

Can exercise treat depression? A major review finds it's as effective as therapy. Learn about the safest, most effective ...