Texting style: Minimal, sporadic, and infrequent communication. The texts may feel matter-of-fact and distant, lacking depth ...

Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

Some couples can’t get enough — or too much — of each other. Here’s why, according to the anxious–avoidant push-pull of ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

A new analysis of psychological data suggests that manipulative personality traits may stem from deep-seated insecurities ...

In a recent blog post, “What is Anxious Self-Attachment?” I discussed how attachment theory can be used to better understand our relationship with ourselves. Attachment theory has helped many people ...

In 2010, Amir Levine and Rachel Heller released the book Attached: The New Science of Adult Attachment and How it Can Help You Find – and Keep – Love. Despite the book’s many strengths, it has also ...

Secure Attachment: You feel comfortable getting close to people and don’t have a lot of stress about it. Anxious Attachment: You feel a lot of anxiety around getting close to people. Avoidant ...

You hate weddings and loathe Valentine’s Day. You gag at PDA. Every time you start to get close to someone new, you lace up your New Balances and sprint in the opposite direction. If you just won this ...

Avoidant Attachment Recovery Solutions by Dr. Antonio Angleró is available now on Amazon. About the Author Dr. Antonio Angleró is a psychologist specializing in Aerospace Experimental Psychology. His ...