Red meat has long been at the center of nutrition debates, praised for its protein and iron, but criticized for its links to ...

Over and over, we ask the question: Is Food X good or bad for you? And, over and over, belief in the answer - whether it’s yes or no - is held with conviction totally out of proportion with the ...

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

Forbes contributors publish independent expert analyses and insights. I’m a public health researcher addressing health equity and disease. This voice experience is generated by AI. Learn more. This ...

Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and essential nutrients in the diet.

When you are ‘Aquaman,’ a strict diet naturally follows as part of the role, and Jason Momoa understands this well. However, ...

A new study indicates eating more red meat can give you more than a 60% higher chance of developing Type 2 diabetes. People who eat red meat just twice a week have a higher chance of developing Type 2 ...

SAN DIEGO, California, November 13, 2008 (ENS) - Human consumption of red meat and milk products can contribute to the increased risk of cancerous tumors, according to a National Cancer ...

Two new studies were published this week that put the heart-health benefits of eating less red meat and more plant-based proteins in the spotlight. The first study from the Harvard T.H. Chan School of ...

A hamburger a day might keep the doctor well-paid. A new study by top scientists at the Harvard School of Public Health found that eating red meat on a daily basis boosts the risk of heart disease and ...