The heart of our book, The Parent's Guide to Eating Disorders, is Marcia's Food Plan, which offers those struggling with an eating disorder a template for returning to normal eating. The plan itself ...

This post was written by Gia Marson, Ed.D. We often see athletes as being the embodiment of good health. After all, they appear to exercise a lot, eat well, and take good care of their bodies. A ...

Examples of disordered eating habits include binge eating, fasting, and avoiding a whole food group. Doctors do not clinically define disordered eating as an eating disorder, but it does increase the ...