You’ve seen them everywhere — neon-colored sports drinks, electrolyte powders promising to supercharge your hydration and influencers sharing homemade recipes that they tout as their secret wellness ...
They’re in sports drinks, powders and tablets. But do they really help with hydration? By Emma Yasinski There is a large, growing and very competitive market for electrolyte powders, drinks and ...
A classic 20-ounce bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium — electrolytes "to help replace what you sweat out," the product's ads say.
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