Add Yahoo as a preferred source to see more of our stories on Google. alarm-clock-group-product-photo-1 Many people need to set an alarm to wake up on time in the morning. But using your phone for ...
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Keeping your phone next to your bed can be bad for your sleep on multiple levels. You might want to try this throwback ...
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If you’re desperate for better sleep you’ve likely researched the plushiest mattress or tracked your R.E.M. cycles. While these are a step in the right direction, a simpler way to get more shut eye is ...