Exercise is recommended as the first-line intervention for the treatment of pelvic floor disorders, 13 14 sexual dysfunction 15 and diastasis recti abdominis. 16–18 However, the efficacy of exercise ...

More than half of women who give birth experience a condition called diastasis recti, yet many have never heard its name. This separation of abdominal muscles during pregnancy affects physical ...

Add Yahoo as a preferred source to see more of our stories on Google. Up to 60% of pregnant women are affected by diastasis recti. Stock photo. [Photo: Getty] Pregnancy and childbirth changes women’s ...