Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through something and being validated can be so powerful as to save a person’s life, ...
Teens with depression have to navigate the challenges of living with a mood disorder, along with the usual academic and social pressures of high school. A depression diagnosis may be unsettling, but ...
A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...
An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...
Taken together, it means that those diagnosed with depression or anxiety can struggle with routine tasks, personal care, and work and childcare duties, leading to an increased need for caregiver ...
Staying active helps many ways, but it may not be a cure-all for everyone.
While depression can make things feel hopeless, having loving support from family can really make a difference. One of the most meaningful parts of being a parent to an adult child may be watching ...
MURRAY, Utah (ABC4 Utah) – When thinking about postpartum depression, the focus is often on mothers. But fathers and partners can also experience postpartum depression – sometimes without even ...
The transformation into parenthood brings both positive and negative emotions. Whether it is your first child or you are a ...