Well-being is the experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and the ability to manage stress. More ...

Our mission is to support students to define what well-being means for them and to take ownership of and action in their well-being journey. We know that definitions of well-being are culturally ...

This course introduces participants to the eight dimensions of wellness and the importance of a well-rounded balance of the dimensions to their personal well-being. Participants assess themselves in ...