Yahoo

Shimmy away from chronic disease with the best online dance class subscriptions

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...
The Daily Universe

BYU dance class promotes diverse cultural expression

Dancing can be a form of self-expression, exercise or art. A dance class at Brigham Young University provides a space for students to practice all of it, while adding diversity and inclusion into the ...
The Conversation

Let’s dance! How dance classes can lift your mood and help boost your social life

Tamara Borovica receives funding from VicHealth - Victorian Health Promotion Organisation. Renata Kokanovic receives funding from Australian Research Council (ARC), National Health &Medical Research ...
Valley Advocate

Dancing with yourself: Madelyn Farr’s class empowers sensuality, self-expression in older adults

When daily life seems to be speeding up, who wouldn’t love to learn “how to embrace the nuances of our experience, the beautiful and the ugly, with grace and reverence?” Or share a “cathartic ...
The News-Herald

Line dancing class provides exercise, socializing at Kirtland Senior Center

Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 ...