When the doors of the cryotherapy cryosauna open, the cold air exits in white pillowy swirls, enveloping the client like a cloud – from the top. It feels like a cold winter day. The nitrogen vapor ...

Most runners know the routine: Log the miles, then climb into a bone-chilling bathtub of ice and water. Ice baths aren’t pleasant, but many athletes suffer through them in hopes of an advantage on ...

Compression therapy means using compression socks, stockings, boots, or bandages to apply gentle pressure to the leg. Doctors have prescribed compression therapy for thousands of years, as far back as ...

When Julia Corropolese, 17, finishes field hockey practice after school, she doesn’t head right home. Instead, the high school junior goes to Restore Hyper Wellness in Montgomery County to recover her ...