The best weighted vests have been made especially popular by proponents of 'functional fitness'in recent years, particularly among the CrossFit community. That's because the weighted vest is an ...

A few years back, I summited Mount Rainier with a team of climbing buddies; it was one of the finest accomplishments of my modest mountaineering career. Training for it wasn’t so easy as climbing up ...

No matter what type of exercise you're doing, you can always find a way to make it extra challenging. Whether you're in the CrossFit box sweating through a Murph or you just want some additional load ...