Troy Aikman is getting back in the game. Not literally, but the former Cowboys quarterback showed off a new core workout in an Instagram video that he has put into his routine just in case he is ...
Antonio Tonzo on MSN
Full upper body & core workout for footballers – train like a pro
Train like a pro footballer with this full upper body and core workout! Boost strength, stability, and power to dominate on ...
Why players such as Stefon Diggs, Nik Bonitto, Will Anderson and more are utilizing Pilates to activate core muscles.
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