We all hold internal conversations as we go through our days, and sometimes our nights. Psychologists have identified one important type of these inner monologues as “self-talk,” in which you provide ...
That little voice in your head – or sometimes the one that escapes your lips – is a constant companion. Self-talk, the act of internally or externally verbalizing thoughts, has often been stigmatized ...
TIMONIUM, Md., Aug. 20, 2025 /PRNewswire/ -- The way we speak to ourselves matters. Our inner dialogue—often called self-talk—can either propel us forward or hold us back, shaping beliefs, behaviors, ...
Co-authored by Sofya Yedigarian, PhD and Amy Vigliotti, PhD Our inner critic is harsh and judgmental. It manifests through negative self-talk, distorts how we perceive ourselves and the world, and ...
Experts have discovered the inner voices we can use to contribute to or detract from career success. The silent conversations you have with yourself can make or break your career success, and experts ...