I ignored every rule of photographic composition that I teach. The world did not end!

"Consulting the rules of composition before making a picture is a bit like consulting the laws of gravity before going for a ...
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BMI vs body composition: Why your weight doesn’t tell your full wellness story

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...
Business Insider

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

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Business Insider

I got 2 body composition analyses, 6 months apart. I lost fat and learned I need to work out smarter to build muscle.

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