Who hasn't seen or heard about coconut oil lately? It seems to have taken over kitchens, gyms, and even beauty routines. But beyond the popularity, what makes this tropical oil so talked about? Let's ...

TODAY contributor and Peloton powerhouse Ally Love shares why coconut is a superfood and how to make it part of your everyday routines.

"For someone living in the mountains, their beauty regimen could be very different due to their skin type," the actor added ...