Physical inactivity costs the UK an estimated £7.4 billion each year — but more importantly, it costs lives. In today’s increasingly sedentary world, sitting too much is raising the risk of many ...
You can’t do a thing about the genes you inherit from your parents, but doctors have stressed for decades that there are certain lifestyle tweaks you can make to help lower your risk of developing ...
Walking is considered the easiest way to exercise, but its full potential as a cancer prevention tool has only just been brought into sharp focus. While the majority of us are aware of the 10,000‑step ...
For years, health experts have touted 10,000 steps as the number to hit daily to ward off cancer, chronic disease and even an early death. But new research has found you may not need to walk five ...
Every step counts when it comes to your health — but a new study suggests hitting a specific number every day could lower your risk of cancer. And no, it’s not 10,000. Turns out, that magic number ...
A new report from the American Cancer Society shows 7 in 10 cancer patients are living at least 5 years post-diagnosis.
The preventive immunization Nous-209 works in an initial trial with patients who have 17 times the risk of developing tumors ...