Wearables help with consistency, but calorie burn estimates get noisy fast. A two-week spreadsheet audit shows what is happening.
Cutting calories has long been linked to longer life in lab animals, but scientists are now tracing that effect down to the ...
Share on Pinterest According to new research, there are three top factors that contribute to caloric intake at mealtime. Image credit: Carol Yepes/Getty Images Researchers investigated the effects of ...
Caloric restriction is a dietary intervention that is considered to be a reduction in the total energy intake with the maintenance of proper nutrition. It is associated with several health effects, ...
Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.
A higher-calorie nutrition plan isn’t more distressing for hospitalized teens and young adults with anorexia than a lower-calorie plan, a new study led by UC San Francisco researchers found. The new ...
Paired with your daily calories burned, you can determine your total calorie expenditure.
Understanding the underlying causes of obesity and how to prevent it is the best way to fight the obesity epidemic, according to Esra Tasali, MD, Director of the UChicago Sleep Center at the ...