Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

We all have a need to have a little confidence when it comes to dealing with others, and the more we understand about how to improve our own self-image, the better we will feel. There are many ...

International Boost Self-Esteem Month is observed each February as a way to help individuals focus more on themselves, which, in turn, should help improve their self-esteem and behavioral health.

(Mass Appeal) – February is Boost Self-Esteem Month, a month to dedicate to yourself and appreciate yourself more, regardless of whatever we may be facing. Since it’s a lot easier said than done, ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new things and inspire others. The best part? Confidence is something you can ...

The process of aging brings many visible changes, one of the most significant being the arrival of gray hair. For many, this natural sign of aging is met with anxiety and the urge to cover it up, ...

The teenage years are a time of many changes, not to mention a rollercoaster of emotions. During this period, individuals often doubt their abilities and skills, which can jeopardize their emotional ...

Providing teenagers opportunities to affirm positive aspects of their identities can help bolster their self-esteem over time and ease transitions to high school, new Cornell psychology research finds ...

Have you ever said something to yourself like “I can’t do anything right” or “Why would anyone want to hang out with me?” If so, you’re not alone. We all have times in our lives when our self-esteem ...