Scroll down for a transcription of this episode. Jeopardy! champion Amy Schneider tries a body scan meditation to sharpen her focus and calm her nerves as she prepares for the Tournament of Champions.
The Mindfulness in Medicine Toolkit offers resources for you to practice mindfulness together as a team or on your own. This list of resources includes step-by-step instructions for leading or ...
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I got barefoot at CES to test the Withings Body Scan 2 — and unlocked tons of longevity insights in just 90 seconds
I tried the new Withings Body Scan 2 at CES 2026 and was blown away by all the longevity-based wellness insights it generated in just 90 seconds, including details about my heart, metabolic, and ...
A new study in the journal Biological Psychology suggests that people with better body awareness tend to feel less stressed. That’s no surprise, perhaps, if you’ve already been practicing mindfulness, ...
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What are somatic workouts? The mind-body practice is an easy way to release stress and tension
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us ...
ABC News' Becky Worley writes about her experience with elective medical tests. Becky Worley is a consumer and technology correspondent for "Good Morning America." When my 41-year-old best friend was ...
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