Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Beets were not a vegetable that I grew up eating, but I fell in love with their earthy sweetness during my days working in restaurants. That earthiness can be a hurdle for some, but there are many ...

Don’t throw away beet stalks. This zero waste recipe uses the tops of the beet root plant. When roasted, they turn tender on ...

Winter came early this year, but the Belarusian cucumber farmers at my local market didn’t care. Their cucumber plants were long gone, their fruits having been turned into pickles, but they did have ...

Q. Will beet root powder boost libido? I started adding a teaspoon of beet root powder to my morning juice after hearing about it on your radio show, since my doctor advised me I was pre-hypertensive.