Whether you’re reaching the summit of a mountain or coming to the end of a HIIT class, most of us will feel puffed out during exercise. You might have wondered how to increase lung capacity so that ...

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Breathing is something we do without even thinking. But did you know that simple breathing exercises can help detoxify your lungs and improve their capacity? Whether you want to clear out toxins, ...

Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.

Over the years we’ve seen wearables measuring every aspect of your body, but lung capacity is more esoteric than most. Sylvee is a brand new wearable from Respira Labs which continuously measures lung ...