If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...

You might feel like moving around more if you work from home or aren’t commuting as much as you used to. All that sitting (and, if you’re like me, hunching over a laptop) can put a strain on your body ...

Health professionals emphasize that brief physical activity breaks throughout the workday help decrease sedentary behavior risks ...

Add Yahoo as a preferred source to see more of our stories on Google. MANY OF US are spending time at a home office for at least a few hours per week these days. Whether it's working your 9-5, surfing ...

— Products are chosen independently by our editors. Purchases made through our links may earn us a commission. If the tedium of your desk job has got you down, there’s not much we can recommend for ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...