Hundreds of students audition for the multitude of dance groups at Northwestern each year, which focus on styles ranging from hip-hop to ballroom. But only some students are ultimately accepted.

The Adult Beginner Drop-In Ballet teacher gave me a spot where I could follow along with more experienced students. At the first set of pliés, I could feel the muscles along my legs wake up. I thought ...

Enter Ballet With Isabella, elite online ballet training from Isabella McGuire Mayes, Vaganova Acadamey of Russian Ballet ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. If I could go back in time and do it over again, I’m not sure I would have ever ...