You probably don't even need opioids or surgery.

Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to herniated discs to muscle aches everywhere, plus the need to mainline tea ...

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

“Definitely recommend to those who want to help their posture when they sit long hours in front of a computer,” wrote a ...

In a world of sitting at desks and slumping in front of screens, back pain is known to be the most common ailment among Americans. Dr. Arthur L. Jenkins III, a board-certified neurosurgeon in New York ...

Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...