Doctors say that back pain is very common because the lower back is a frequently used muscle group.

Rib cage stiffness goes largely unnoticed because it develops gradually. With easy daily exercises, you can restore healthy motion and relieve or prevent back pain.

Various conditions can cause pain in the abdomen and back. These include menstrual pain, endometriosis, kidney stones, and pancreatitis. More serious causes include a kidney infection or appendicitis.

Dr. Ludwig answers the question: 'Will Back Pain Get Better On Its Own?' — -- Question: If I Do Not Get Treatment, What Are The Chances My Back Pain Will Get Better On Its Own? Answer: Back pain ...

Walking might be one of the best ways to help back pain. It can strengthen the muscles in your back, reducing the pain of a flare-up and preventing future episodes. Share on Pinterest Getty ...