Every California prison offers self-help classes, but the options vary by facility and security level. Classes address topics like victim impact, anger management, addiction, and gang recovery, and ...

Anger can be totally healthy and normal. But that doesn’t mean it’s always a good idea to let this powerful emotion have free rein. “Anger management is never about getting rid of feelings of anger, ...

In my practice, I place a strong emphasis on the significance of understanding one's self-worth, nurturing healthy relationships, and fostering personal development. My unwavering commitment lies in ...

I work with individuals and families impacted by addiction, guiding them toward recovery & healthier connections. I also support clients navigating anger management, depression, and the pain of loss, ...