Body composition offers a clearer picture of health than weight alone, because it reflects your unique proportions of fat, muscle, bone, and water. Optimizing body composition may help support energy ...

The number on the scale doesn’t reveal everything about your health. In an era dominated by smartwatches and fitness apps, tracking health has never been easier—or more confusing. The sheer volume of ...

Troops must have a waist measurement close to or less than half their height or risk being placed in their service's remedial ...

The scale has never been a friend to Mana Mostatabi. Even back in high school, when she ran a quick 100m on the varsity track team, her BMI – a ratio of weight to height – put her in the overweight ...

The scale’s Eyes-Closed Mode gives you an alternative way to interact with your weight and body composition data. If you buy something from a Verge link, Vox Media may earn a commission. See our ...

A recent European Journal of Clinical Nutrition study highlights some of the historical challenges associated with the assessment of body composition in the first two years of life. Historically, ...

Please provide your email address to receive an email when new articles are posted on . Higher rates of neurodegenerative disease were linked to “central obesity” and “arm-dominant fat distribution.” ...

When she got her first job as a sports dietitian at the University of Oregon in 2011, Rachel Manor was tasked with putting teams of student athletes through the Bod Pod. Basketball players and track ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than weight alone, because it reflects your unique proportions of fat, muscle, bone, ...