Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another ...

Share on Pinterest New research finds that quitting and cutting back on alcohol may reduce brain shrinkage and improve brain health.. Milan Markovic/Getty Images A study has found that quitting or ...

About 27 million American adults, roughly the population of Texas, struggled with alcohol use disorder last year, according to the 2024 National Survey on Drug Use and Health. If you or someone you ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Curious about trying Sober October, the global challenge to give up alcohol for 31 days to benefit your health and raise awareness for cancer? Life Kit is here to help. Staying sober for a whole month ...

A support group, or social support group, is a group of people who come together with a goal of overcoming or coping with a ...