This article is a transcribed, edited summary of a video Bob and Brad recorded in August 2024. For the original video, go to https://youtu.be/GQp73wn6Ha8 Brad: All ...

When former Olympian Joan Benoit Samuelson ran the 2022 London Marathon, she knew she was taking a risk. It would be her first 26.2-mile race since undergoing a partial right knee replacement in 2020, ...

There are a variety of exercises — including quad sets, leg raises, and clamshells, to name a few — that you can do before surgery to strengthen your knee, improve flexibility, and promote recovery.

Knee replacement surgery can help reduce pain and improve function in those with arthritis. You may need to change up your fitness routine, however — especially while you're doing physical therapy.

BOSTON - Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement. Experts said to focus on the quadriceps muscles, the ...

After a knee replacement, it can be tempting to take it easy on the exercise front for a while. That's understandable. After all, there's a good chance excessive strain on your knee due to overuse or ...