A recent European Journal of Clinical Nutrition study highlights some of the historical challenges associated with the assessment of body composition in the first two years of life. Historically, ...

The number on the scale doesn’t reveal everything about your health. In an era dominated by smartwatches and fitness apps, tracking health has never been easier—or more confusing. The sheer volume of ...

In the last decade, an increasing number of studies have been conducted to establish the relationship between gut microbiome composition and body weight. A recent systemic review published in ...

Share on Pinterest Experts say a Mediterranean diet has numerous health benefits, especially for older adults. miodrag ignjatovic/Getty Images Researchers report that older adults who followed a lower ...