You feel like you have to be tough, but the memory keeps coming up. "Traumatic" may or may not fit for you, but it was bad and it is still impacting you. I have training in Accelerated Resolution ...
I utilize evidence based interventions such as CBT, DBT, Mindfulness, and Accelerated Resolution Therapy. I have completed Level 1 training in the Gottman Method Couples Therapy. I am an LICSW who ...