Zarina Del Mar calls for greater awareness of how movement affects men and women differently, emphasizing the need for female-informed fitness approaches LOS ANGELES ...

Several research groups across the United States and Europe have demonstrated that 3D-printed artificial muscles can ...

The next best thing for your home gym just dropped. RitFit’s M2 3D Smith Machine is unlike anything else you’ve seen. While traditional Smith machines confine your bar path to a fixed vertical motion, ...

Through her 3D Movement System, Del Mar teaches multidirectional movement patterns designed to improve mobility, strengthen the nervous system, and support long-term functional health. Her approach ...